The Full Story
About Me
Hi, I’m Jeffrey Danilin, NASM, CNC, CES, PES, and welcome to Body Engineering where I promote a comprehensive, holistic approach geared towards making you the best version of yourself. I specialize in corrective exercise, sports-related injuries, senior fitness, and nutritional coaching.
Growing up obese, prediabetic, and hypertensive, I struggled with weight-related challenges my entire life, from disordered eating and exercising, to crippling self-image issues. I've combined my personal experiences and health journey along with 15 years in the fitness industry and over 20,000 sessions completed, to help others undergoing their own struggles and to help them regain confidence in their own bodies.
Past
Current
Mission
Body Engineering evolved from a passion in serving those who have difficulties in moving like they once did, those struggling their body image and composition, and those having trouble navigating the challenges of every day life with nutrition and sleep. There is an intense dedication to the client service experience, maintaining professionalism and accountability to the person's goals above all else.
Vision
Coaching clients using evidence-based fitness, nutritional strategies, and self-optimization to achieve a state of body and mind previously unattainable.
